Welcome to
Knead Fix
Integrative Sports Massage Therapy
Knead Fix Services
The Soft Reset
Designed to calm your nervous system and melt away tension, the Soft Reset focuses on therapeutic relaxation through slow, continuous strokes. By gently easing into the deeper layers without force or pain, this session releases muscle tension without leaving you sore, allowing your body to fully let go. It’s ideal for those who love the effectiveness of deep tissue work without the discomfort, as well as anyone simply looking to unwind, de-stress, and maybe even drift off into a restful nap.
The Fix
The Fix is a targeted, results-driven session designed to address pain at its root. Using a combination of advanced techniques, this session focuses on restoring mobility, releasing deep restrictions, and rebalancing the body. Every stroke is intentional, guided by clinical reasoning and a deep understanding of fascial and neuromuscular systems, to relieve the source of pain. Ideal for those dealing with chronic tension, acute discomfort, or movement limitations, this session is built to help you walk out feeling significantly better, lighter, and more functional.
Fascial Manipulation
This highly specialized session is based on the Stecco method of Fascial Manipulation, a clinical approach to treating pain and dysfunction by targeting specific points in the fascial system. Rather than working where the pain is felt, this method identifies and releases the true source of imbalance, often located elsewhere in the body. Each session involves a precise assessment and deep, focused manual work on key fascial points to restore normal movement and reduce or eliminate pain. This is ideal for clients with chronic pain, recurring injuries, or unresolved issues that haven’t responded to other treatments.
My Vision
At Knead Fix, my vision is to help people live pain-free move with ease, and feel their absolute best every day. Through expert bodywork and therapeutic techniques, I aim to provide lasting relief from pain, tension, and discomfort. My approach goes beyond relaxation. I focus on restoring function, improving mobility, and enhancing overall well-being. Whether you’re recovering from an injury, dealing with chronic pain, or simply looking to feel better in your body, my goal is to be your partner in health, helping you achieve a pain-free, active and vibrant life.
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